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Top 10 Detox Teas to Cleanse Your Body After the Holidays

January 4, 2017 by Tammy Robinson 2 Comments

detox-tea

  The holidays are officially over, friends. Before you know it, the summer months and bikini season will be here.

Are you ready? If you had one too many BBQ beef sandwiches and beers, it might be time to take a few days to improve your digestive health and kick those ugly toxins and bloating to the curb.

If you took a holiday vacation in a foreign country, then you really want to be sure that you detox! Who knows what you might have picked up, no matter how careful you were!

Take a look at our list of the top 10 detox teas that will cleanse the system and get you ready for this upcoming summer season!

 

  1. Yogi Rose Hibiscus Tea   detox-tea-yogi-rose

If you’ve noticed that your complexion isn’t what it used to be, this is the detox tea for you. Filled with healing green tea, rose, and hibiscus, this tea will remove toxins and leave your skin brighter and clearer than it has been!

 

  1. Kusmi Tea Detox   detox-tea-kusmi

This is perfect for just about everyone and it tastes divine! Naturally detoxing green tea with lemongrass and mate, this tea is good hot or iced. It also comes in a cute little reusable tin that you can store in your purse. Buy two and save one to use before the holidays!

 

  1. Twinings Lemon and Ginger   detox-tea-twinings-lemon

This is an oldie, but a goodie! Twinings has been serving up tea for almost 300 years, so they know what they are doing. This tea has plenty of detoxing agents with lemon and ginger root, as well as linden and blackberry leaves for extra flavor.

 

  1. BaeTea   detox-tea-bae

Trendy name, but serious detox power. If you are truly committed to detoxing, this 14 day detox treatment is for you. BaeTea has serious detoxing compounds such as senna leaf and ginger root, along with Guarana for appetite control, Oolong Wu Yi, honey, lemon, and pomegranate for intense, satisfying flavor.

 

  1. V-Tea T-Tox   detox-tea-vtea

This is another popular 14 day detox program which contains tons of super powerful detoxing agents such as nettle leaf, burdock root, dandelion, holy basil, and fenugreek seeds. This same company also sells an evening tea called “Evening Flush” that you can drink before bedtime for super deluxe cleansing. Comes with a cute little tea spoon and strainer!

 

  1. Hey Girl   detox-tea-hey-girl

This company has 4 different detox teas, depending on your problem. There are teas to energize, help you sleep better, cleanse, and generally feel better. All help to flush toxins from the body and reduce that awful bloat. All of these are jam packed with detoxing herbs such as nettle, milk thistle, senna, burdock root, and dandelion.  It’s not as sweet as some of the detox teas here, so if you like your tea on the sweet side, better skip this one.

 

  1. Magic TeaFit Organic Detox Tea   detox-tea-magictea

This tea is made in the USA in small batches, to ensure that you always get top quality tea. Despite the name, this tea does not rely on magic, but on proven detox herbs such as nettle, ginger, cardamom, dandelion and Rooibos. It also has hibiscus and cinnamon to relieve bloating and make your skin glow.

 

  1. English Tea Shop Detox Me Tea    english-tea-1

Nothing is more English than tea, so it’s no wonder that the English Tea Shop has one of the best detox teas around! Contains 20 bags of premium teas, filled with detoxing herbs such as rosemary, spearmint, fenugreek, and more. These teas are completely organic, which means they are also caffeine free.

 

  1. Total Tea Gentle Detox   detox-tea-total-gentle

If all of this detoxing sounds great, but your digestive system is pretty sensitive, this is the one for you. This detox tea has a natural anti-inflammatory blend which soothes the digestive tract while it removes toxins. This has no artificial colors or preservatives, but it does have plenty of flavor with peppermint, chamomile, and cinnamon.

 

  1. E-Z Detox Tea   detox-tea-ez

Well, the name alone gives you an idea about this tea! The company claims you will not only detox, but that you can lose 1 pound per day. It has a unique blend of ginger, eucalyptus, ginseng, lemon grass, red raspberry leaf, and tamarind which is said to help stop cravings and hunger pangs for up to 6 hours. If you want to lose weight and detox, this is a good choice. Many people say that this tea was the only one that actually made them lose weight.

As with any supplement, please check with your doctor before you consume a detox tea. Everyone is unique and your doctor is the best source of information regarding these teas and your particular health situation.

detox-tea-3

Detoxification has been practiced for centuries and used all over the world to improve your health, as well as protect you from future illnesses.

Filed Under: Cleanse, Detox, Hair and Skin, Health, Healthy Living, Herbs, How To, Natural, Organic, Sleep, Toxins, Weight Loss Tagged With: Best Detox Teas, best teas for removing toxins, best way to detox, detox plans, detox programs, detox teas for losing weight, detox teas for summer, Holiday Detox, jump start weight loss, quick weight loss, why detox

Make it a Dazzling New Year by Adding One Beautiful Thing

December 30, 2016 by Tammy Robinson Leave a Comment

crystals

 

The power of crystals and semi-precious gemstones has been used since time immemorial for healing and the restoration of energy. Stones have been heated and cooled from within the core of the earth and are as timeless as the planet itself.

Many believe that crystals and gems contain their own type of energy field. Since each crystal is constantly in motion, they do emit a frequency of their own.

Crystals have been used for healing at least as far back as 4BC. The Egyptians, Chinese, Romans, Greeks, and Sumerians all believed in the power of crystals.

You will find many modern day scientists who say that stones and crystals have no power and that any benefits derived from them is purely the placebo effect.

However, isn’t an effect the same, regardless of how it got there? Whether you were healed by a crystal, the power of your mind, or the power of medicine, the healing still took place.

For a dazzling New Year, for protection in 2017, for healing, for clearing spaces from the negative energy from 2016, or just for plain old beauty, you can’t beat crystals.

  Let’s take a quick look at the top 10 most popular crystals you can use for healing and what they mean.

 

  1. Turquoise   crystal-turquoise

If you aren’t sure where to start or if you are simply looking for a general, all around positive energy vibe, you can’t go wrong with turquoise.

This beautiful blue stone with black running through it eases depression, fear, anxiety, and exhaustion. Turquoise will help improve your meditation and brings balance, as well as positive thoughts to the forefront.

Turquoise is available in many different forms, but we really liked the one we found here.

 

  1. Amethyst   crystal-amethyst

For those who are in serious need of stress reduction or those going through a life change, such as a divorce, the loss of a loved one, menopause, or insomniacs, amethyst is a very powerful force.

Beautiful, lavender amethyst balances the hormones of the body and not only stimulates the immune system, but increases the metabolism as well. It eases feelings of stress, tension, even headaches! This is the perfect stone for healing feelings of grief, blood related illnesses, and support of healthy lungs.

Don’t forget that amethyst is the birthstone of those born in February. What a beautiful gift this would be!

 

  1. Blue Topaz   crystal-blue-topaz

This beautiful sky blue stone balances the 5th Chakra, which will increase your communication skills, promotes feelings of joy and bring you good fortune. This is the perfect stone for writers, artists, or when you want to convey a heartfelt apology.

Blue Topaz is known for facilitating the thought process and helps you express ideas and complex concepts. For the body, blue topaz is strong enough to fortify the nerves and improve digestion. It has been said that blue topaz, when worn around the neck and throat area, helps to fight eating disorders. You can see a really beautiful necklace and earring set here.

 

  1. Ruby   crystal-ruby

Blood red rubies are the symbol of the vitality, of life itself! It encourages self love and passion by allowing the wearer to release destructive emotional patterns. These beautiful stones help to improve our motivation and set new goals for our lives.

On the physical end, rubies are said to cleanse the blood, stimulate the heart, and restore our life force. For the elderly or anyone who is depressed, the gift of a ruby would be a welcome one!

Rubies are the birthstone for July, but what a fantastic Valentine’s day gift this one be!

 

  1. Amazonite   crystal-amazonite

Sometimes mistaken for Turquoise, this stone has a soothing quality to it that clams both the brain and central nervous system. When someone has suffered trauma or intense fear, this stone can help to heal those emotions and memories. Amazonite has a soft blue color allows an increase in confidence and balances the male/female energies in the body.

For those suffering from problems with osteoporosis, this stone is believed to improve the absorption of minerals, especially calcium. It can also help with poor dental health and the prevention of muscle spasms and cramps.

You can see a really georgeous piece of Amazonite here.

  1. Citrine   crystal-citrine

Some people call this the “money stone” as it represents absolute power! Its deep orange/gold color gets one centered and allows you to feel the strength and confidence of your own power! Beautiful citrine invites wealth and prosperity into your home. You might see this stone set inside a merchant’s front door or cash register, to invite money to stay for a while!

This is also thought of as the “brain” stone, as it can be a powerful brain stimulator. It increases concentration, clarity of thought, brings relief from nightmares, and some say it enhances psychic powers if one already possesses them.

Whether you prefer a beautifully mounted piece of citrine, like this one, or if you prefer a loose stone to keep in your pocket or purse, like this one, you have nothing to lose by adding one to your life!

 

  1. Rose Quartz   crystal-rose-quartz

The pure beauty of rose quartz is enough to win over even the most broken hearted soul. Often referred to as the “love stone”, rose quartz stimulates feelings of love, caring, forgiveness, friendship, and compassion.

Rose Quartz, with its soft pink hues, helps to heal emotional wounds while it stimulates the circulatory system of the body. Some say that this is the stone you want to give to increase fertility, to prevent miscarriages, and help to heal those who were bruised by love.

One of the most beautiful rose quartz crystals we have ever seen is right here on Amazon. On the other hand, one of the most unusual ways we’ve seen this stone used can be seen here.

 

  1. Crystal Quartz   crystal-crystal-quartz

This classic stone is very powerful and should be worn by anyone who has a high stress job or someone who sits in front of a computer all day. This super clear crystal brings light and energy into our body. It is powerful protection from negative thoughts or environments and amplifies any other stone worn near it.

Crystal quartz neutralizes radiation while keeping the immune system in balance. Placed near the computer monitor, this stone will repel electromagnetic radiation. This is the perfect stone to bring you clarity of thought, harmony, and balance.

If you have never seen a crystal quartz “wand”, check out this beauty here.

 

  1. Onyx   crystal-onyx

When speaking of crystals, black is the color of strength and power. If someone you know is going through a difficult or challenging time in their lives, this would be the perfect gift. Onyx calms fears and worries, which allows for better decision making. It’s also been said that it increases good fortune and keeps people more grounded.

Onyx is known for its ability to help with skin problems, such as inflammation or infections. This stone needs regular cleansing, so be sure to leave it in direct sunlight for a few hours or wash it regularly in salt water.

Most people like to wear onyx on a bracelet. This is one of the best we’ve ever seen!

 

  1. Moonstone   crystal-moonstone

The calming blue color of moonstone is sometimes called the “feminine stone”, as it helps to calm the nerves, charges the feminine energies, and eases feelings of stress. Moonstone is said to help women going through pregnancy or menopause, as it balances the hormones in the body.

This is the stone of choice for women who are pregnant, are breastfeeding, or going through menopause. It can also help those who suffer from severe PMS. Be careful, however, as moonstone has been said to open the mind to powerful forces, which can be overwhelming for those who are very sensitive.

True moonstone can be hard to find, but take a look at this 8 facet moonstone wand!

 

Keep in mind that crystals have different levels of quality, much like anything else in this life. For example, a perfectly clear quartz crystal will work better than one which is cloudy. No two crystals are exactly alike and many have overlapping qualities. If you find that one crystal is not working well for you, try another that has similar properties. Crystals are as beautiful as they are powerful and they are one of the true treasures of this world.

Happy New Years to you and your family. May 2017 be a great year for everyone!

crytals-2

 

Filed Under: Cleaning, Cleanse, Crystals, Detox, Health, Healthy Living, Mental Health, Natural, Organic, Truth Tagged With: best crystals, birthstone crystals, crystals for gifts, Crystals for new years, crystals for protection, crystals that energize, Healing crystals, most popular crystals

Best 10 Essential Oil Diffusers on the Planet!

September 30, 2016 by Tammy Robinson Leave a Comment

diffuser

  If you are just getting started with essential oils, one of the easiest ways to use them is a room diffuser. These work especially well during the cold and flu season as they kill viruses and bacteria that float through the air.

For those of you who have recently discovered that (most) scented candles release dangerous toxins into the air, but love having a home with a sweet smell, essential oil diffusers are what you have been looking for.

The two basic types of diffusers are nebulizing and ultrasonic. Nebulizing diffusers attach directly to the bottle. There is no need to add water or do anything else. You simply turn it on and you are ready to go. Some brands offer timers, which is helpful in case you forget that you turned it on.

However, nebulizing diffusers use more essential oils than ultrasonic ones. The concentration is greater inside the room, however. They can be louder than ultrasonic ones as well.

Ultrasonic diffusers use a mix of water and essential oils to cook up a mix that is released into the air. These are very quiet, cost a little less than nebulizers, and can double as a humidifier.

However, these types of diffusers take longer to set up, must be cleaned on a regular basis, and you cannot use citrus essential oils in them, such as lemon or orange.

There are pros and cons to both of these diffusers and which is the right one for you will be your decision.

We want to clue you in on the 10 best diffusers we have found this year, so that when you make your decision, you can find the best possible one for you and your family.

Top 5 Ultrasonic Diffusers

  1. The Whisper Premium Silent Misting Diffuser   diffuser-whisper-premium

This diffuser is so pretty, no one would guess it was also good for your health. It uses no heat and says that one diffuser covers about 1,000 square feet. The automatic low water level shut off is great as you never have to keep going back to check the water level. Comes in several colors to match your décor as well!

 

  1. Mist Aroma   diffuser-mist-aroma

This is a Zen looking little diffuser, made from sustainable bamboo. It runs up to 8 hours on the high setting and 12 hours on low. Shuts down automatically if the water level runs low. It has a small strip of LED lights that goes around the diffuser. There are 7 different light colors to choose from. You can have the colored lights change colors, set it to one color, or turn the lights off completely. If you want a really sound sleep and a night light combo, this is the diffuser for you.

 

  1. ZAQ Noor LiteMist Ionizing Diffuser   diffuser-zaq-noor

This diffuser is white with a top that changes colors. Lights can be turned off completely, if desired. Runs for 4 hours and shuts off when finished. This model is super quiet! Made from BPA free plastic, this compact unit covers about 300 square feet. If you don’t need a great deal of humidity, this is the perfect unit for you.

 

  1. CO-Z Ultrasonic Diffuser   diffuser-co-z

This one is so inexpensive and easy to use; you can put one in every room! This one also has 7 color changing LED lights that have a low and high setting. This one is praised for its ease of use. This allows you to run a timed mist cycle (30 seconds on, 30 seconds off) or continuous use. Made from BPA free plastic, this diffuser will run for 3.5 hours if set on the continuous mode and 6 hours on the timed mist cycle.

 

  1. Zen Breeze Diffuser   diffuser-zen-breeze

This is brand new to the market and it’s going to be a huge best seller. Made from BPA free plastic, but looks like hardwood! Has 14 color LED lights, which can be turned off, and uses to heat. This model has a timer that you can set for 60, 180, or 360 minutes. It runs about 10 hours with each fill and is super quiet. This is a cool mist humidifier, which you will really appreciate this winter.

 

beach-4

 

 

 

Top 5 Nebulizers

 

  1. VereLily Nova Diffuser     diffuser-verelily-nova

Wireless and waterless, the Nova diffuser charges lithium-ion batteries just like your cell phone. Unlike plug in diffusers, you can take this one anywhere you like- in your car or in the garage. This diffuser has 3 separate aroma intensity levels and is completely spill proof. This model is so quiet; you will probably forget that you have it on!

 

  1. Herba Terra Cold Air Nebulizer   diffuser-herba-terra

This tall, silver beauty offers advanced NANO technology that uses no heat and no water. NANO particles will not leave that white residue on your furniture. This unit uses far less essential oils than other models. Even when set on the continuous 8 hour mode, it uses less than 1ml per hour. While it might weigh a bit more than other units (about 3 pounds) it is super heavy duty and will last for years. Comes with a remote control so if you put it on a shelf, you can change the settings or turn it off and on from your bed! How easy is that?!

 

  1. ArOmis Orbis Nox Vitis Professional Diffuser   diffuser-aromis-orbis

If you like things a bit different than the every day, this might be the diffuser for you. This diffuser looks very much like a candle in an old fashioned holder! It has a natural Beech wood base and all glass top for true purity. This diffuser has an auto shut off after 4 hours, as well as a 10 minute on/10 minutes off timer to help save money on essential oils. Uses no heat or water and is for indoor use only. This model is very lightweight at 1.2 pounds and is best known for never clogging up! One diffuser will clean 900 square feet.

 

  1. Smiley Daisy Gardenia Nebulizing Diffuser   diffuser-smiley-daisy

If you are a no nonsense, just want the basics kind of person, then this might be the perfect diffuser for you. The Gardenia model is made to maximize the therapeutic benefits of essential oils, without the fancy, schmancy stuff. This plugs into an outlet or a USB port, so you never have to worry about running out of batteries or recharging it. It uses no water and is very lightweight. This model features a timer and covers about 500 square feet.

 

  1. doTerra Advanced Aromatherapy Diffuser   diffuser-doterra

doTerra is the number one brand of therapeutic grade essential oils, so it only makes sense that they would have just the right diffuser for them! This is a powerful, yet compact model which offers state of the art cold diffusion. This means no water and no heat is needed! Easy to use controls right on the front of the diffuser make this one a no-brainer! doTerra has included 2 bottles, so you can pour your oils directly into the bottle and insert it into the diffuser. No more wondering if your essential oil bottle will fit! Covers 300 square feet. This one costs more than others, but the doTerra name means quality, so you can count on this one working for many, many years.

 

Essential oils can bring a beautiful scent to your home or work area, keep the air clear of viruses and bacteria, while keeping humidity levels at levels that will stop dry hair, skin, and throats.  Everyone wants the best for their family and diffusers are one way you can do that with almost no effort on your part.

diffuser-2

Filed Under: Bacteria and Germs, Cleanse, Detox, Essential Oils, Hair and Skin, Health, Healthy Living, How To, Natural, Oils, Toxins Tagged With: Best diffusers of 2016, Best essential oil diffusers, best nebulizers, Best nebulizing diffusers, Best room diffusers, best ultrasonic diffusers, Essential oil diffusers, humidifiers and diffusers, natural diffusers, Top 10 room diffusers

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