NonStop Natural

Top 10 Detox Teas to Cleanse Your Body After the Holidays

January 4, 2017 by Tammy Robinson 2 Comments

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  The holidays are officially over, friends. Before you know it, the summer months and bikini season will be here.

Are you ready? If you had one too many BBQ beef sandwiches and beers, it might be time to take a few days to improve your digestive health and kick those ugly toxins and bloating to the curb.

If you took a holiday vacation in a foreign country, then you really want to be sure that you detox! Who knows what you might have picked up, no matter how careful you were!

Take a look at our list of the top 10 detox teas that will cleanse the system and get you ready for this upcoming summer season!

 

  1. Yogi Rose Hibiscus Tea   detox-tea-yogi-rose

If you’ve noticed that your complexion isn’t what it used to be, this is the detox tea for you. Filled with healing green tea, rose, and hibiscus, this tea will remove toxins and leave your skin brighter and clearer than it has been!

 

  1. Kusmi Tea Detox   detox-tea-kusmi

This is perfect for just about everyone and it tastes divine! Naturally detoxing green tea with lemongrass and mate, this tea is good hot or iced. It also comes in a cute little reusable tin that you can store in your purse. Buy two and save one to use before the holidays!

 

  1. Twinings Lemon and Ginger   detox-tea-twinings-lemon

This is an oldie, but a goodie! Twinings has been serving up tea for almost 300 years, so they know what they are doing. This tea has plenty of detoxing agents with lemon and ginger root, as well as linden and blackberry leaves for extra flavor.

 

  1. BaeTea   detox-tea-bae

Trendy name, but serious detox power. If you are truly committed to detoxing, this 14 day detox treatment is for you. BaeTea has serious detoxing compounds such as senna leaf and ginger root, along with Guarana for appetite control, Oolong Wu Yi, honey, lemon, and pomegranate for intense, satisfying flavor.

 

  1. V-Tea T-Tox   detox-tea-vtea

This is another popular 14 day detox program which contains tons of super powerful detoxing agents such as nettle leaf, burdock root, dandelion, holy basil, and fenugreek seeds. This same company also sells an evening tea called “Evening Flush” that you can drink before bedtime for super deluxe cleansing. Comes with a cute little tea spoon and strainer!

 

  1. Hey Girl   detox-tea-hey-girl

This company has 4 different detox teas, depending on your problem. There are teas to energize, help you sleep better, cleanse, and generally feel better. All help to flush toxins from the body and reduce that awful bloat. All of these are jam packed with detoxing herbs such as nettle, milk thistle, senna, burdock root, and dandelion.  It’s not as sweet as some of the detox teas here, so if you like your tea on the sweet side, better skip this one.

 

  1. Magic TeaFit Organic Detox Tea   detox-tea-magictea

This tea is made in the USA in small batches, to ensure that you always get top quality tea. Despite the name, this tea does not rely on magic, but on proven detox herbs such as nettle, ginger, cardamom, dandelion and Rooibos. It also has hibiscus and cinnamon to relieve bloating and make your skin glow.

 

  1. English Tea Shop Detox Me Tea    english-tea-1

Nothing is more English than tea, so it’s no wonder that the English Tea Shop has one of the best detox teas around! Contains 20 bags of premium teas, filled with detoxing herbs such as rosemary, spearmint, fenugreek, and more. These teas are completely organic, which means they are also caffeine free.

 

  1. Total Tea Gentle Detox   detox-tea-total-gentle

If all of this detoxing sounds great, but your digestive system is pretty sensitive, this is the one for you. This detox tea has a natural anti-inflammatory blend which soothes the digestive tract while it removes toxins. This has no artificial colors or preservatives, but it does have plenty of flavor with peppermint, chamomile, and cinnamon.

 

  1. E-Z Detox Tea   detox-tea-ez

Well, the name alone gives you an idea about this tea! The company claims you will not only detox, but that you can lose 1 pound per day. It has a unique blend of ginger, eucalyptus, ginseng, lemon grass, red raspberry leaf, and tamarind which is said to help stop cravings and hunger pangs for up to 6 hours. If you want to lose weight and detox, this is a good choice. Many people say that this tea was the only one that actually made them lose weight.

As with any supplement, please check with your doctor before you consume a detox tea. Everyone is unique and your doctor is the best source of information regarding these teas and your particular health situation.

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Detoxification has been practiced for centuries and used all over the world to improve your health, as well as protect you from future illnesses.

Filed Under: Cleanse, Detox, Hair and Skin, Health, Healthy Living, Herbs, How To, Natural, Organic, Sleep, Toxins, Weight Loss Tagged With: Best Detox Teas, best teas for removing toxins, best way to detox, detox plans, detox programs, detox teas for losing weight, detox teas for summer, Holiday Detox, jump start weight loss, quick weight loss, why detox

Your Christmas Guide to the Top 10 Best Salt Crystal Lamps

December 12, 2016 by Tammy Robinson 1 Comment

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  Have you seen them yet? Those beautifully shaped, softly glowing Himalayan salt crystal lamps?  We bet that either someone in your family has been asking for one for Christmas, or you have been wishing someone would buy one for you! These must be one of the hottest items for Christmas this year.

If you haven’t seen one yet, you simply must! If you have, then you might be wondering which of the many sizes and colors are the best for those on your shopping list.

If you have ever felt the physical rush or invigoration after sitting next to a waterfall or after a weekend vacation at the beach, you have felt the natural power of negative ions. Himalayan salt crystal lamps, once warmed, give off negative ions.

By absorbing and recycling positive ions from the air, then putting out negative ions, a crystal salt lamp can stimulate a healthy level of oxygen in the room, improving our brain function and giving us more energy.

Himalayan salt crystal lamps come from salt that is thousands of years old. It is pure and natural. A small light bulb placed inside the crystal gently warms the salt and allows it to perform this ionizing action.

Amazon has some great deals on these right now. Take a look at the list below and choose the one that “talks” to you.

 

  1. WBM Hand Carved Himalayan Natural Crystal Lamp   amazon-wbm-salt-lamp

These are truly works of art as each one is carved by hand. It has a 15 watt bulb which uses next to no electricity and yet, cleans the air of indoor pollution. Makes a terrific night light too! This lamp sits on a small Neem wood base and looks very, very pretty. It’s on sale this week when you use the link above!

 

  1. The Pink Himalayan Natural Salt Lamp   amazon-pink-salt-lamp

Pink salt lamps are so difficult to find lately, and this beauty gives off a beautiful shade! Sits firmly on a Neem wood base. Each lamp is unique, with no two looking exactly alike! This salt comes from deep within the Himalayan Mountains, so you know it is as pure as it can be. This pretty 7 inch pink salt lamp has a 15 watt bulb that does double duty as a night light.

 

  1. The Tiabo Himalayan Basket Light   amazon-basket-salt-lamp

While many other lamps sit on a base, this lamp actually has the bulb at the bottom of a wire basket. Smaller pieces of salt crystals are placed inside the basket and surround the bulb. This is a nice change for those who want something that looks a bit different.  The basket is 5.5 inches high and 9 inches in diameter, which makes it not too big, but large enough to do the job.

 

  1. The HemingWeigh Natural Rock Salt Lamp   amazon-hemingweigh-salt-lamp

Cute name for a pretty lamp! These salt lamps are hand crafted to remove bad odors, recharge the air, and help you sleep better.  This lamp weighs about 6 to 7 pounds and sits on a beautifully polished wood base. Most people say they love this lamp because it glows a pretty orange/red color.  Take note that this lamp does not have a dimmer control for the light, so it might be too bright for some to use as a night light. This beautiful lamp is half off for the holidays so you might want to order one today!

 

  1. The Crystal Décor Natural Himalayan Salt Lamp   amazon-crystal-decor-salt-lamp

This little lamp is so pretty; you will want one in every room!  This lamp comes in a small square metal frame with different designs such as leaves, snowflakes, angels, and more. This one reminds us of a smoldering volcano! The bulb is placed at the bottom and then it is surrounded by small rock salt crystals, giving off a beautiful orange glow. We bet you order one of these for yourself! Check out all the pretty designs!

 

  1. Levoit Elora Natural Crystal Salt Lamp   amazon-levoit-salt-lamp

These are truly lovely lamps! Each one is made from hand from start to finish. The base is made of stainless steel so it won’t scorch or crack like some other bases can. This lamp gives off a soft amber glow that suits any décor.  Comes with a dimmer switch to control the brightness of the bulb. This is one of Amazon’s top selling salt lamps, so you might want to order one early.

 

  1. Crystal Allies Gallery Globe Lamp   amazon-crystal-allies-round-salt-lamp

If you are like us and you like things a little bit different than the rest, you will love this amazing lamp. This salt crystal has been shaped to a nice round globe which, at night, makes it look like the moon! This lamp has a beautiful wood base to keep it stabilized and comes with a dimmer switch for the bulb. Who wouldn’t love having a full moon in their home every night?

 

  1. WBM 1332 Pillar Salt Lamp   amazon-pillar-salt-lamp

This is another amazing lamp that goes beyond the basics. This salt lamp uses a pillar designed basket to hold rock salt crystal pieces. Most people say this looks like a miniature fireplace! The 15 watt bulb heats the salt and allows it to produce those negative ions everyone needs more of. If you are on a tight budget, this is the lamp for you!

 

  1. Crystal Allies Gallery 3 Piece Lamp Set   amazon-crystal-3-piece-lamp-set

Think of this as the perfect starter pack or gift set! The Crystal Allies Gallery comes with one compact 6 to 8 inch tall crystal salt lamp with a wood base and two smaller salt crystal globes which sit on their own flat ends, but have been hollowed out inside for candles!  These smaller lamps are perfect for travel or for use in an RV, tent, or motor home. You can take air purifying Himalayan salt lamps everywhere you go! Or, you could always keep one part for yourself, and make the other part a gift for someone else. That sounds like a great plan, if you ask us!

 

  1. Water Glide International Himalayan Salt Lamps   amazon-water-glide-2-piece-lamp

If you already own a salt lamp and want more, or if you simply want a two-some set of lamps, this is the one for you. These 6 to 8 inch tall Himalayan pink salt crystal lamps come in a set of 2. Each one comes with a hand carved wood base and 15 watt bulbs. You could put one on each nightstand or one in each bedroom of the house and clean the air for everyone in the family.

Extra Tip

For those of you who are in love this holiday season or if you are just crazy about hearts, well, this crystal salt lamp can’t be beat. It’s a bit pricey, but what the heck! It’s only money, right? Love is priceless, afterall.

Heart Shaped Crystal Salt Lamp

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Himalayan salt lamps are used and enjoyed all over the world; why not give them a try in your home and tell us what your experience is!

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Filed Under: About, Air Quality, Cleaning, Cleanse, Crystals, Health, Healthy Living, Natural, Organic, Toxins, Truth Tagged With: Benefits of salt lamps, Best Christmas present, Best Himalayan salt lamps, Christmas gift ideas, Himalayan salt lamps, Unique christmas present, Which is the best salt lamp, Why use salt lamps

Top 10 All Natural Makeup Removers for Beautiful Skin

November 18, 2016 by Tammy Robinson Leave a Comment

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    Ladies, we go through a great deal of trouble to look our best, don’t we? Eyelash curlers, hot rollers, hair straighteners, and makeup. If you are like us, you look for cosmetics that have a natural base to them, because who wants to put toxic stuff on your pretty skin, right?

However, when it comes to removing that makeup, what do you use? Almost all makeup removing products either don’t work (soap and water? Right.) Or they are loaded with petroleum based junk.   makeup-2

Even those “all natural” makeup removers leave a lot to be desired. Did you know, however, that there are actually makeup removers, some of them right in your own kitchen, that work like magic in getting off those false eyelashes and metallic eye shadows?

Let’s take a good look at the top 10 best, completely natural makeup removers that actually work.

 

  1. Yogurt   makeup-yogurt

This sounds strange, but it really does work. Yogurt will not only remove makeup, but it softens your skin at the same time. Use plain, unsweetened yogurt for this one, not the fruit at the bottom kind. Put some of the yogurt in a small bowl to avoid containing a larger jar of yogurt, then dip a cotton ball into the bowl. Wipe all over your face and wait just a few seconds, then rinse well with cool water. The only drawback to yogurt is that it can drip and be a bit messy, but that’s a small price to pay for beautiful skin.

 

  1. Cucumbers   makeup-cucumber

You’ve probably seen tons of cucumber based masks and lotions in stores. This is because cucumber is naturally soothing to the skin due to its natural anti-inflammatory compounds. If you often get breakouts or have red spots from other cleansers, this is the one for you.  You can blend one small cucumber, or cut a large one in half, and put it in the blender until you have a nice paste. Rub this paste over your face with your fingers and wait about 1 minute. Rinse with cool water.

 

  1. Almond Oil and Milk   makeup-almond-oil

This is a terrific combination that exfoliates the skin, while keeping it from becoming dried out. Use whole milk for this procedure as it has more lactic acid in the fat, which removes dead skin cells without scrubbing.

Simply mix a tablespoon of almond oil into a small bowl with about half a cup of milk. Dip a cotton ball in this mixture and rub over your entire face. You might want to do this twice. Then you can simply rinse it off with warm water. This is a simple, yet remarkable way to remove makeup and keep that beautiful peaches and cream complexion.

 

  1. Jojoba Oil   makeup-jojoba-oil

This oil has a funky name, but it is oh so wonderful for the skin and hair because it naturally mimics our own oil secretions. If you tend to have oily skin, this is the one to try. Simply mix two parts water with one part jojoba oil. Mix up in a little bowl, then dab on your face using a cotton ball. Use another cotton ball soaked in this same mixture and wipe away makeup and dirt all in one fell swoop.

 

  1. Avocados   makeup-avocado

While you are making some guacamole for the weekend, pick up an extra avocado for your own personal use. This method is super easy! Simply cut the avocado in half, then use a cotton ball and rub some of the inside of the avocado. You don’t need to have huge chunks; just a little hint of green will do the trick. Rub the cotton ball on your face and watch the makeup come off like magic. When you have finished, rinse with cool water. These tasty little green fruits are high in vitamin E, A, and D, so they nourish your skin at the same time they remove makeup.

 

  1. Witch Hazel   makeup-witch-hazel

One of the oldest, yet completely natural products, for removing makeup is witch hazel.  Unfortunately, witch hazel can be drying to the skin. For a terrific make-it-yourself makeup remover, simply mix 2 tablespoons of witch hazel (you can buy it in any drugstore for about $2) 2 tablespoons of olive oil or jojoba oil, and 2 tablespoons of water. Whisk together and apply with a cotton ball. Remove with a warm, wet washcloth.

 

  1. Olive Oil   makeup-olive-oil

You probably have a bottle of this in your kitchen right now. Talk about easy! No trip to the drug store, just put olive oil on a cotton ball and swipe it on your face, then rinse off with warm water. If you tend to have oily skin or suffer from breakouts, add 1 drop of tea tree oil to one tablespoon of olive oil to stop those breakouts.

 

  1. Grape Seed Oil   makeup-grape

You can find this in your supermarket, right next to the olive oil. It might cost a bit more, but it does an outstanding job at removing tough eye makeup, like those waterproof mascaras. Simply put some on a cotton ball and apply where needed, then wipe off with a cotton pad or washcloth. Rinse with warm water and you are good to go!

 

  1. Castile Soap   makeup-castile

Castile soap (sometimes spelled Castille) is a very pure soap that won’t sting your eyes if you should get a little in them. You can buy this liquid soap in just about any pharmacy for about $1. You can make a nice bottle of natural makeup remover for pennies! Simply mix ¼ teaspoon of Castile soap with 1 tablespoon of olive oil or jojoba oil into one cup of water. Just shake before using, and then apply with a cotton ball. This is one of the best, all around makeup removers that works like a charm.

 

  1. Organic Coconut Oil   makeup-coconut

Probably the best thing ever for removing even the most stubborn makeup.  Many women say that they have the best success, and don’t even need a moisturizer afterwards, by simply rubbing coconut oil into their skin, rinse with warm water, apply honey to the face, rub for a minute, then rinse. If you still see some traces of makeup, you can repeat with another coconut oil wash, but between the coconut oil to dissolve makeup and the honey to moisturize your skin, most women find this to be the perfect skin care routine.

 

There is no need to spend $25 on a makeup remover when you have so many natural choices that work equally as well, without toxic compounds.

What is your favorite way to remove makeup?

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Filed Under: Allergies, Cleaning, Hair and Skin, Healthy Living, How To, Natural, Oils, Organic, Toxins, Women Tagged With: cheap makeup removers, natural ways to remove makeup, non-toxic makeup removers, remove makeup naturally

Best 10 Essential Oil Diffusers on the Planet!

September 30, 2016 by Tammy Robinson Leave a Comment

diffuser

  If you are just getting started with essential oils, one of the easiest ways to use them is a room diffuser. These work especially well during the cold and flu season as they kill viruses and bacteria that float through the air.

For those of you who have recently discovered that (most) scented candles release dangerous toxins into the air, but love having a home with a sweet smell, essential oil diffusers are what you have been looking for.

The two basic types of diffusers are nebulizing and ultrasonic. Nebulizing diffusers attach directly to the bottle. There is no need to add water or do anything else. You simply turn it on and you are ready to go. Some brands offer timers, which is helpful in case you forget that you turned it on.

However, nebulizing diffusers use more essential oils than ultrasonic ones. The concentration is greater inside the room, however. They can be louder than ultrasonic ones as well.

Ultrasonic diffusers use a mix of water and essential oils to cook up a mix that is released into the air. These are very quiet, cost a little less than nebulizers, and can double as a humidifier.

However, these types of diffusers take longer to set up, must be cleaned on a regular basis, and you cannot use citrus essential oils in them, such as lemon or orange.

There are pros and cons to both of these diffusers and which is the right one for you will be your decision.

We want to clue you in on the 10 best diffusers we have found this year, so that when you make your decision, you can find the best possible one for you and your family.

Top 5 Ultrasonic Diffusers

  1. The Whisper Premium Silent Misting Diffuser   diffuser-whisper-premium

This diffuser is so pretty, no one would guess it was also good for your health. It uses no heat and says that one diffuser covers about 1,000 square feet. The automatic low water level shut off is great as you never have to keep going back to check the water level. Comes in several colors to match your décor as well!

 

  1. Mist Aroma   diffuser-mist-aroma

This is a Zen looking little diffuser, made from sustainable bamboo. It runs up to 8 hours on the high setting and 12 hours on low. Shuts down automatically if the water level runs low. It has a small strip of LED lights that goes around the diffuser. There are 7 different light colors to choose from. You can have the colored lights change colors, set it to one color, or turn the lights off completely. If you want a really sound sleep and a night light combo, this is the diffuser for you.

 

  1. ZAQ Noor LiteMist Ionizing Diffuser   diffuser-zaq-noor

This diffuser is white with a top that changes colors. Lights can be turned off completely, if desired. Runs for 4 hours and shuts off when finished. This model is super quiet! Made from BPA free plastic, this compact unit covers about 300 square feet. If you don’t need a great deal of humidity, this is the perfect unit for you.

 

  1. CO-Z Ultrasonic Diffuser   diffuser-co-z

This one is so inexpensive and easy to use; you can put one in every room! This one also has 7 color changing LED lights that have a low and high setting. This one is praised for its ease of use. This allows you to run a timed mist cycle (30 seconds on, 30 seconds off) or continuous use. Made from BPA free plastic, this diffuser will run for 3.5 hours if set on the continuous mode and 6 hours on the timed mist cycle.

 

  1. Zen Breeze Diffuser   diffuser-zen-breeze

This is brand new to the market and it’s going to be a huge best seller. Made from BPA free plastic, but looks like hardwood! Has 14 color LED lights, which can be turned off, and uses to heat. This model has a timer that you can set for 60, 180, or 360 minutes. It runs about 10 hours with each fill and is super quiet. This is a cool mist humidifier, which you will really appreciate this winter.

 

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Top 5 Nebulizers

 

  1. VereLily Nova Diffuser     diffuser-verelily-nova

Wireless and waterless, the Nova diffuser charges lithium-ion batteries just like your cell phone. Unlike plug in diffusers, you can take this one anywhere you like- in your car or in the garage. This diffuser has 3 separate aroma intensity levels and is completely spill proof. This model is so quiet; you will probably forget that you have it on!

 

  1. Herba Terra Cold Air Nebulizer   diffuser-herba-terra

This tall, silver beauty offers advanced NANO technology that uses no heat and no water. NANO particles will not leave that white residue on your furniture. This unit uses far less essential oils than other models. Even when set on the continuous 8 hour mode, it uses less than 1ml per hour. While it might weigh a bit more than other units (about 3 pounds) it is super heavy duty and will last for years. Comes with a remote control so if you put it on a shelf, you can change the settings or turn it off and on from your bed! How easy is that?!

 

  1. ArOmis Orbis Nox Vitis Professional Diffuser   diffuser-aromis-orbis

If you like things a bit different than the every day, this might be the diffuser for you. This diffuser looks very much like a candle in an old fashioned holder! It has a natural Beech wood base and all glass top for true purity. This diffuser has an auto shut off after 4 hours, as well as a 10 minute on/10 minutes off timer to help save money on essential oils. Uses no heat or water and is for indoor use only. This model is very lightweight at 1.2 pounds and is best known for never clogging up! One diffuser will clean 900 square feet.

 

  1. Smiley Daisy Gardenia Nebulizing Diffuser   diffuser-smiley-daisy

If you are a no nonsense, just want the basics kind of person, then this might be the perfect diffuser for you. The Gardenia model is made to maximize the therapeutic benefits of essential oils, without the fancy, schmancy stuff. This plugs into an outlet or a USB port, so you never have to worry about running out of batteries or recharging it. It uses no water and is very lightweight. This model features a timer and covers about 500 square feet.

 

  1. doTerra Advanced Aromatherapy Diffuser   diffuser-doterra

doTerra is the number one brand of therapeutic grade essential oils, so it only makes sense that they would have just the right diffuser for them! This is a powerful, yet compact model which offers state of the art cold diffusion. This means no water and no heat is needed! Easy to use controls right on the front of the diffuser make this one a no-brainer! doTerra has included 2 bottles, so you can pour your oils directly into the bottle and insert it into the diffuser. No more wondering if your essential oil bottle will fit! Covers 300 square feet. This one costs more than others, but the doTerra name means quality, so you can count on this one working for many, many years.

 

Essential oils can bring a beautiful scent to your home or work area, keep the air clear of viruses and bacteria, while keeping humidity levels at levels that will stop dry hair, skin, and throats.  Everyone wants the best for their family and diffusers are one way you can do that with almost no effort on your part.

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Filed Under: Bacteria and Germs, Cleanse, Detox, Essential Oils, Hair and Skin, Health, Healthy Living, How To, Natural, Oils, Toxins Tagged With: Best diffusers of 2016, Best essential oil diffusers, best nebulizers, Best nebulizing diffusers, Best room diffusers, best ultrasonic diffusers, Essential oil diffusers, humidifiers and diffusers, natural diffusers, Top 10 room diffusers

Just How Gross (and dangerous) are Pool, Jacuzzi’s, and Hot Tubs?

May 31, 2016 by Tammy Robinson Leave a Comment

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   For American’s, Memorial Day weekend marks the start of summer time. When we think of summer, we often remember warm nights, long, hot days, and, of course, pools to cool us down. After the summer ends, many people head to hot tubs and Jacuzzis to help warm themselves up and relax muscles. You might think that your pool man is taking care of any possible germs by adding chlorine, but according to new research, even after cleaning, many of these enjoyable water features harbors dangerous germs and bacteria.

New research, recently published in the American Chemical Society’s journal explains that ,while many common disinfectants, such as bromine or chlorine, do kill pathogens, it’s when people mix cleaners with other types of substances that we run into trouble. The mixture of chlorine, ozone, or bromine with organic matter in the water creates a dangerous new compound called disinfection byproducts.

Why These Byproducts Matter

  When you mix disinfecting products, such as chlorine, in water that contains organic matter (such as sweat, uric acid, urine, cosmetics, sunscreen, suntan lotion, etc.) there is a chemical reaction that takes place and it’s not a pretty one.

What the Research Found

Scientists on this team from the University of South Carolina, tested water from both public and private pools, Jacuzzis, and hot tubs after what would be considered normal use, and then again after “intense” use, meaning after quite a few people had been in the water.

The study found  that not only were there more than 100 byproducts floating around in the water, but that the samples were actually as much as 4.1 times more mutagenic than plain old tap water.  In fact, some of these disinfection byproducts were not even found in the tap water that was used to fill the pools. While no one plans on drinking pool or hot tub water, it does happen, and, some of these byproducts go right through your skin, directly into the blood.

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Are These Byproducts Dangerous?

  In a word, yes. These types of mutagenic, inorganic compounds have the ability to cause serious, perhaps even severe, harm to the cells of the body. This study would help to explain previous studies which have found that those who swim or work in or around pools have much higher rates of bladder cancer and respiratory problems.  Minor health problems would include sore throats, phlegm, red or itchy eyes, skin issues, and more frequent flu and cold viruses.

In this Sunday, Aug. 19, 2012 photo, people cool down in a swimming pool in Daying county, in southwestern China's Sichuan province. (AP Photo) CHINA OUT

If you have ever spent a summer swimming in a public or even a neighborhood pool, you already know the effect that these disinfecting chemicals can have on your hair, but would these byproducts make the problem even worse? Scientists say that it’s possible, but they haven’t conducted a study to reach any conclusions on hair.

What Should You Do?

     Scientists admit that many of the common problems people have from swimming pools and hot tubs, such as skin irritation, come from improper levels of disinfectant being used (too much or not enough) and/or an improper pH balance of the water.

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Researchers suggest that people change the water more frequently and that having bathers take a rinse in a shower before entering the pool or hot tub will help. They also suggested that using products that contain polyhexamethylene biguanide, often referred to as simply “biguanide”, are very effective alternatives to chlorine and bromine.

 

 

 

Filed Under: About, Bacteria and Germs, Cleaning, Contamination, Health, Healthy Living, How To, Natural, Toxins, Truth, Water Tagged With: Bacteria contaminated water, dangers of dirty hot tubs, dangers of dirty jacuzzi's, Dangers of dirty pools, Dirty Hot tub, dirty public pool, Dirty Swimming Pool, public swimming pools

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