Anyone who has spent any time reading health articles online will quickly find thousands of articles touting the benefits of turmeric and its active ingredient curcumin. You will also find these same websites selling turmeric root or … [Continue reading]
Let’s Talk About the Wheat, Gluten Intolerance, and Glyphosate Connection
It seems as if everyone is jumping on the “gluten-free” bandwagon. Perhaps you read an email or an article lately that suggested that the reason that some people (those who do not have Celiac disease) are suffering from digestive issues … [Continue reading]
5 Healthy Life Hacks to Save You Time, Trouble, and Moola!
Most people move away from home sometime in their 20’s. This is when you quickly discover that: Electricity is expensive You weren’t raised in a barn because now you close doors since heat and air conditioning is also expensive. Mom was … [Continue reading]
Scientific Reasons Why You Should Sleep Naked (We Aren’t Kidding!)
Everyone has their own way of sleeping. Some people tuck the cover in tightly. Others prefer to stick their feet out of loose blankets. On television, you frequently see people in full pajamas, tops and bottoms, sometimes completely buttoned all … [Continue reading]
Top 3 Natural Teas to Beat Insomnia and Sleep Like a Baby
While some people suffer from occasional insomnia, there are plenty of people who suffer from insomnia on a pretty regular basis. For those of you who find that you are unable to fall asleep, or stay asleep, this can literally wreak havoc … [Continue reading]