Many people believe that eating rice, along with a bit of meat and lots of vegetables, is a healthy alternative to Western meals that are often loaded with fat and sugars. However, did you know that studies have found that rice is typically … [Continue reading]
5 Things They Never Tell You about The Dirty Dozen List (We Love #2!)
If you love reading about the latest health news, then you are probably very familiar with the so called “Dirty Dozen” list. If not, the dirty dozen is an annual report from The Environmental Working Group that tests various fruits and … [Continue reading]
The Truth about Baby Carrots and Other “Organic” Foods
If you are like most people, you try to eat healthy. This usually means you are stocking up on salads and vegetables, right? What about those baby carrots? Who doesn’t love those? They are the perfect size snack for little … [Continue reading]
5 TellTale Signs of Loved Ones Struggling with Depression (Are You One of Them?)
Depression; the word everyone knows, but no one wants to talk about. With more than 350 million people around the globe experiencing this devastating problem, why are we so afraid to look at it? Someone you know and love could be suffering … [Continue reading]
7 Things to Give Away or Throw Away This Week! (It’s Easier Than You Think!)
We aren’t trying to go Japanese on you here, but the truth is that most homes in America are overflowing with junk. You might call them “collectibles”, others call them “dustables”, “mementoes, or even plain old “crapola”. Regardless of what you … [Continue reading]
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